I've been spinning them until get to about 130 degrees. have no idea if thats too hot, not hot enough, just right. What sucks with these is I print by my self so even when I think I get them right, for me to walk around the press and start turning things down, everything starts to cool down (ugh) and then i'm almost back to square one. Need to hire someone to walk around and change temps/time on flashes.